Make a Difference in 8 – Bronze


The Bronze package is an eight week training programme which is delivered via weekly emails. Each email contains a link to the video for the week and simple tasks which you will be guided through. You will learn practical ways to use the in8 Cards and other in8 resources to help other people to reduce stress and improve well-being. You will discover different ways of introducing the cards to clients and groups and watch videos of real client sessions.

Please contact in8 if you would like to discuss how this could help you with your clients / client groups.

SKU: 10020 Category:


The “Make a Difference in8” programme is an eight week video and workbook based training course which will equip you with simple, practical and effective tools to improve well-being. Your work supporting others will become easier, clearer and more effective. You will witness incredible changes in your clients as they look at their lives in a completely new way.

If you took part in the “illuminate 22 Day Challenge” you have already seen how three simple ideas can help you to move from surviving to really thriving:

  1. Understanding how stress relates to “needs not being met”
  2. Seeing that everything we ever do is an attempt to get our needs met
  3. Discovering that strong emotions always hijack our ability to think clearly

In the “Making a Difference in8” programme we will delve deeper into these issues and you will discover a range of tools, tips and techniques that you can use to help transform the lives of those you support. You will be able to apply these simple yet profound ideas with people that you help – whether you specialise in working or supporting individuals (students, carers, clients, patients) or with groups (support groups, classes, workshops).


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