A fantastic response

I am currently busy preparing the next “illuminate 22 Day Challenge” and I am¬†amazed and deeply grateful to you for the huge response to the question I asked last week: “What would be the most important thing that you would want to know about emotional well-being?

My offering to you

So, in response I thought I would share something that I personally found illuminating when I was struggling to understand why I could no longer think when I became depressed way back in the 1990’s. Please let me know what you think by commenting below!