in8 Update: Meetings and Meeting

in8 Update: Meetings and Meeting

Hello and welcome to another in8 Update where we tell you about what’s been going on here at in8. We’ve been busy all week with clients but there are a couple of things that have been also going on that we’d like to share. We’ve had meetings...
Children with Sleeping Problems

Children with Sleeping Problems

Sleep is important to all of us.  Not only because it restores us physically but because sleep helps rewire the brain; things that made us anxious the day before becomes less of a problem after a good night’s sleep. Sleep’s dreaming mechanism in short...
Improving Care for the Elderly

Improving Care for the Elderly

Basic care for the elderly in hospitals and care homes in England is still not good enough. So says the findings of the Care Quality Commission’s (CQC) Dignity and Nutrition Inspection report released today. The report found that: [T]here were times when...
Dealing with Traumatic Issues

Dealing with Traumatic Issues

Here at in8, our approach is pro-active – we always try to look to the future when helping our clients and, unlike some other forms of therapy, we do not start by looking at what happened in our client’s past.  This is “Solution Focused Therapy” and as the name...
in8 Workshops at The Healing Weekend

in8 Workshops at The Healing Weekend

We have really exciting news this week:  We are going to be exhibiting at The Healing Weekend! Throughout the 12th, 13th and 14th of June 2013 we will be holding friendly, fun and interactive workshops in our cosy geodesic dome tent aimed at helping you get the right...
Treating Spider Phobias

Treating Spider Phobias

Before you read any further let me assure you that you will not see any spiders on this page so please don’t worry. Panic and fear are normal feelings and indeed we need them as human beings in order to survive as they are part of our fright, flight,...
in8 Update – Radio and Workshops

in8 Update – Radio and Workshops

We have had a very good response from Alec’s radio interview last week.  Lot’s of people have commented about how well Alec did and we’ve even gained new clients because of the programme although that wasn’t the reason why Alec was being...